Monday, August 08, 2011


not the vegemite kind
knee has settled down but not enough to start running again for 4 weeks; run 100km then stop again.
so have stopped now.
i am toast.
will see the hip dude again and see if he thinks more hammy prp injections will help or just no running and see what happens.
probably will be out for 3-6 months.
will stop the blog until then.


Anonymous Anonymous said...

UCB ....
Heard you make a guest appearance at The Tan on Sunday.
DG was doing the 100km and I crewed (and ran a bit) - sorry we didn't see you there.
We are in for the 100 mile at GH ... madness I say .... lol

Take care


12:49 PM  
Anonymous Anonymous said...

Hoping to catch up with you before the start of GH100 ...


1:06 PM  

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