Solid

some solid runs this last week.

thurs: 14km flat
fri: off
sat: 14km flat
sun: JRR coot-tha 14km 1.34
mon: off
tues: MGTT coot-tha 19km 2.22
wed: off
thurs: 14km flat
fri: 13km flat

my usual flat runs are now all over the place because all the bike paths in brissie are still closed.
but thats the least of anyones problems.
often run from home to kangaroo point and back.
MGTT on tuesday was in apparent temp of 37 degrees gee i hate the heat.
suffered all the way.
will probably trot the vic point HM on wednesday.