view from main island lookout hamilton is.
spent a week in the whitsundays for my 40th.
some nice trail on hamilton and hayman islands.
got back into some regular 'training' with lots of time on feet.
couldnt resist having a crack at a fastish 'passage peak' time whilst on hamilton and got up there in 23.10.
most of my runs were over 9min/km which says a bit about how hilly these are and hot/humid the conditions.
blue pearl bay on hayman is just wonderful.
a few yachts off shore but the first day we were the only ones on the whole beach.
friday: (hamilton) 1.07 run plus 2.5hr walk
sunday: 1.07 run
monday: (hayman) 2hr walk
tuesday: 1.25 run and 2hr walk
will head down to mt beauty/tawonga for B2H this weekend: though will only do the 35km (B2L).