My biggest fear
is becoming a triathlete.
this thought occured to me in the pool the other day.
...yes back in the pool.
and in/on the kayak.
did 4 run/walks on a soft surface and basically a no niggle turned into a small niggle after running then a niggle whilst running then a niggle whilst running and for the next day and you get the idea.
the physio has been away for a bit so will have a chat when he gets back.
looks like i need more time off running/bike maybe ?2-4 weeks.
who knows? :)
have stopped telling people i have bony oedema cos they just go WTF is that?
stress fracture sounds much better and may be closer to the truth anyway?
4 x runs over a week then...
thursday: easy bike 30mins
friday/sat/sun: nada
monday: 1km easy swim and massage
tuesday: kayak 1hr and pilates
wednesday: nothing
good luck to those at b2h and glasshouse this weekend.
this thought occured to me in the pool the other day.
...yes back in the pool.
and in/on the kayak.
did 4 run/walks on a soft surface and basically a no niggle turned into a small niggle after running then a niggle whilst running then a niggle whilst running and for the next day and you get the idea.
the physio has been away for a bit so will have a chat when he gets back.
looks like i need more time off running/bike maybe ?2-4 weeks.
who knows? :)
have stopped telling people i have bony oedema cos they just go WTF is that?
stress fracture sounds much better and may be closer to the truth anyway?
4 x runs over a week then...
thursday: easy bike 30mins
friday/sat/sun: nada
monday: 1km easy swim and massage
tuesday: kayak 1hr and pilates
wednesday: nothing
good luck to those at b2h and glasshouse this weekend.
posted by undercover brother at 4:10 PM
4 Comments:
Gold Coast Half Ironman is only 6 months away.
Consider all the new gear you could buy.
You should really consider triathlongs - it's really just another excuse to buy more cool gadgets :-)
... and more lycra clothing!
like thongs
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