Training week
almost felt like i was training this week!
yunno that running on tired legs thing thats probably good for me.
courtesy of the long run last sunday of course.
have promised in the past when i feel too much like its 'training' i would quit.
ultramarathoning should never be hard.
just 1 race a month then turning the legs a bit inbetween :)
spent more time looking at maps for scenic rim.
have a sekrit meeting with the 2 T's this week to discuss a solid plan for easter.
very very very very very extremely excited about the recce.
bought a little bit more gear for it as well.
just a little bit :)
much happier with the nav now - have emailed 'aura ian' about a few minor details.
monday - no watch 14km ie. forgot the watch. probably a good idea on tired legs.
tuesday - nothing
wednesday - flat 14km 68.30
thursday - 1.45hr cootha modified jen_runs run. came back down the hill via simpsons falls - which is falling for the first time in 5 years!!
friday - nothing
saturday - 14km 68.30
sunday - nothing
wouldve done a bike this week but the bum/piriformis is complaining a bit.
not a problem!
6 foot in 2 weeks.
keen to find out the wave allocation.
im so damn slow on the downs i have to start at the back of whatever wave i am in...
wave 2 and i may have to race it
wave 3 and its a training run :)
yunno that running on tired legs thing thats probably good for me.
courtesy of the long run last sunday of course.
have promised in the past when i feel too much like its 'training' i would quit.
ultramarathoning should never be hard.
just 1 race a month then turning the legs a bit inbetween :)
spent more time looking at maps for scenic rim.
have a sekrit meeting with the 2 T's this week to discuss a solid plan for easter.
very very very very very extremely excited about the recce.
bought a little bit more gear for it as well.
just a little bit :)
much happier with the nav now - have emailed 'aura ian' about a few minor details.
monday - no watch 14km ie. forgot the watch. probably a good idea on tired legs.
tuesday - nothing
wednesday - flat 14km 68.30
thursday - 1.45hr cootha modified jen_runs run. came back down the hill via simpsons falls - which is falling for the first time in 5 years!!
friday - nothing
saturday - 14km 68.30
sunday - nothing
wouldve done a bike this week but the bum/piriformis is complaining a bit.
not a problem!
6 foot in 2 weeks.
keen to find out the wave allocation.
im so damn slow on the downs i have to start at the back of whatever wave i am in...
wave 2 and i may have to race it
wave 3 and its a training run :)
posted by undercover brother at 8:14 PM
2 Comments:
Ya know, when we did the jen_runs' run, that was the last time I ran for over an hour? Looking forward to getting back to Mt Coot-tha - one day !
Nice 'training' week !
See you at the tree in two weeks
The 2 T's??? Tamsin and Tanky?
I saw Tanky for the first time in yonks the other night, she's looking pretty fit. You'd betta watch out.
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